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Q: Red bumps?
asked by: Scott55 on April 12th, 2009
New User
Hey there, I play football and rugby up to 5 times a week and since ive got the football equipment ive got these red bumps that are spread all over my thighs,arms and legs they look like red blotches in those areas. They arent painful or itchy but they are a concern obviously. I thought it could be an allergic reaction the football pants so i took benedrylx2 and they didnt subside at all. I also thought it could be heatrash as it looks alot worse after I play sports.. Any info would help thank you so much!

Scott
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kinetico
replied on April 12th, 2009
Experienced User
Red bumps?
Hi there

For some obscure reason all sports related clothing is synthetic fiber based.
Those terrible bike pants, for instance and the horrible sweatshirts with the big numbers on it. I wouldn't wear rubbish like that if it came with money attached. It stops the skin from breathing properly and causes heatrashes.
I think you should wear cottons or other natural fibers instead of plastics and see how you go.
Vitamin C helps overcome heatrash and will get rid of the skin irritations. 2000 mg daily would suffice.

Good luck

Kinetico
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Lydia32
replied on April 22nd, 2009
Experienced User
I agree that natural fibers would breathe much better. At the very least, you could wear a cotton barrier (like a long-sleeved t-shirt) between your skin and the equipment.

Do you share the equipment or is it just yours? Either way, make sure you clean the sweat off and make sure the equipment drys between uses. Does the rash go away when you haven't played in a little while, or is it always there now?

If it doesn't go away, you might want to see a doctor in case it is something he can treat. Does anyone else on the team have this?
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