Recovery from self injury Posted: 04-02-08 06:30am
I just want to let you all know that there
is possibility of recovery.
I dont get the urge to hurt myself as
often, or I try to find different ways to
handle it. Of course there are times when
it gets the better of me, but I'd like to
think I'm doing well =]
Have a post if you feel the same or wanna
chat about strategies to stop!
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lil_scorpio
New User, Becoming EHEALTHy
Joined: 25 Jan 2008 Posts: 34 Location: ,
Thanks: 0
Thanked:11
Posted: 04-18-08 21:02pm
What have you done that helps you not cut?
I just see the scars and feel ashamed, but
the urge to do it is still there. Is there
a better method than shame to keep
yourself from cutting?
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ArmyWife521
New User, Becoming EHEALTHy
Joined: 17 Apr 2008 Posts: 35 Location: Buford, GA USA
Thanks: 0
Thanked:2
Posted: 04-19-08 18:46pm
I just wanted to say... congrats
LadyLoop!!! (hugs) Recovery is no easy
thing. I find that sometimes if I
hold/squeeze an ice cube when I get to
urge to cut it helps me... still hurts
like **** but it is a lot less messy (not
to mention less dangerous)
Or I wear a rubber (or elastic) band
around my wrist and SNAP it.
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lucy315
Experienced User , Rather EHEALTHy
Joined: 25 Oct 2007 Posts: 116 Location: New Jersey, USA
Thanks: 10
Thanked:4
Posted: 04-21-08 02:43am
ArmyWife521
wrote:
I just wanted to say...
congrats LadyLoop!!! (hugs) Recovery is no
easy thing. I find that sometimes if I
hold/squeeze an ice cube when I get to
urge to cut it helps me... still hurts
like **** but it is a lot less messy (not
to mention less dangerous)
Or I wear a rubber (or elastic) band
around my wrist and SNAP
it.
I just wrote that in another post! I do the
exact same thing with a rubber band on my
wrist. I don't squeeze ice cubes, but I
do chew on them to take my mind off of
cutting.
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