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Mental Health > Stop Smoking Forum > Quit smoking without medication
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Q: Quit smoking without medication
asked by: astel on February 27th, 2009
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: Is it possible to quit smoking through natural methods, I mean without using those nicotine patch or medications. I don’t have much faith in medications.
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jaybond
replied on February 28th, 2009
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Yes it is possible to quit smoking through natural methods, only it requires a good effort from your side and also a suitable plan to stick to, because lack of a plan is likely accountable for almost 90% of the failed attempts to quit smoking.
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