Fitness, Health and Nutrition Forum - Qigong and Weight loss

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Q: Qigong and Weight loss

asked by: Fearless on July 4th, 2009

New User

I personally lost 10 pounds in 7 months by doing Qigong. Qigong gives you Heart Coherence and relaxes you so much that you no longer feel as hungry. I was already in pretty good shape but now I am even more energetic. Thanx

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