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Mental Health > Anxiety and Stress Forum > Qigong and Chinese Yoga
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Q: Qigong and Chinese Yoga
asked by: elk949 on February 12th, 2009
New User
I've been practicing Yinergy Qigong in Orange County for about a year now. Yinergi Qigong is a new form of qigong stemming from the internal aspects (yin energy) of Wing Chun - an art many consider to be only an external Chinese martial art. Through my training, I've found Yinergi Qigong to be extremely beneficial to my daily focus and energy levels. I'm a big believer in its healing power and preventive medicine and feel fortunate to have found it. It has drastically reduced my stress and anxiety levels.

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