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Q: psyllium husk tablets
asked by: melissa92115 on March 29th, 2008
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hey does anyone know if its okay to take psyllium husk tablets alongside your vitamins??
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replied on July 11th, 2008
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Absolutely. Psyllium husks are simply raw fibre. There is no interaction between the husks (which will expand in your gut --- so be sure to drink an entire 12 oz. glass of water when you take them) and vitamins. I take them at night to ensure a bowel movement in the morning.
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