Protect yourself against cancer Posted: 06-23-08 04:42am
Radical liberals are not a political
group, but a kind of very
active molecule that is suspected of being
one of the causes of cancer.
How can you protect yourself? Diet plays
an important role here,
especially in the absorption of
anti-oxidants. The strongest
anti-oxidizing agent is Vitamin E, which
is found in wheat germ oil
and sunflower seeds.
Next comes Vitamin C (oranges,
grapefruits, lemons, red peppers
etc.).
Beta carotene also absorbs large amounts
of radical liberals.
This substance seems to act as a
protecting agent against most types
of cancer.
Where do you find it? In red vegetables
(like tomatoes), orange
ones (carrots), yellow (squash), and dark
green (broccoli). All these
are rich in beta carotene. So make them a
regular part of your menu!
