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Prediabetic?

Prediabetic Question?

tpr0622

April 28th, 2011

Hello, i was diagnosed to be prediabetic. Check out what i did to lower down my blood sugar. I was able to lose 8 kgs in 3 months and my blood sugar returned to normal.
Would anyone know how i can maintain my blood sugar level to normal and not loose too much weight in the process?

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eHealthGuide

replied May 2nd, 2011

Extremely eHealthy

Here are some excellent resources on eHealthForum which may help you:

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JonEtouchultRA2

replied May 18th, 2011

Maybe you should try out this 1200 calorie diet menu. It should help you control your blood sugar levels. You could adjust it if you don't want to lose too much weight. Best of luck!

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	Tags: diabetic, diabetic diet, weight, Diet, normal weight

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