I don't know quite what to do but I have lost a lot of weight recently. The problem is that now I am eating under 400 calories a day- I know the health implications and to tell the truth, I am so scared. I don't know what I am doing to my body and I am worried that I cannot break out of this habit.
I feel physically disgusted with myself when I eat and I try to avoid food at all costs. I should be feeling great, at my slimmest however I wear baggy clothes and don't want to make an effort. I don't want to socialise and my life revolves around what I can eat, when I eat and if I should be eating.
It is driving me crazy and I just am looking for some advice or help. I don't know if this is an eating disorder but all I know is that food controls my moods and my life.