Hello, i popped my ears very forcefully about a week ago, and i did it 3 times in a row without letting them recover and ever since i have had hearing loss and some pain.
Everytime i swallow my ears pop/crackle. they hurt off and on and the pain runs down my neck. when i run down my flight of stairs i feel something vibrate in both my ears. I am experiencing some hearing loss. It feels like they are clogged. Also experiencing ringing in both ears.