Hello
A lot of scientific studies found that the more dairy products young people consumed, the more likely they were to develop acne.
Sugary foods and drinks such as cola's and other soda's appear to have a similar effect. The hormones or proteins found in milk may increase skin oil production, leading to pimples. Conversely, diets high in fiber-rich foods such as fruits, vegetables, and beans prevent the buildup of excess hormones in the system. Vegetables also increase the power of your immune system.
The skin is an organ of elimination, and too many toxins can not be dealt with by the liver and come out through the skin.
Carolin