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Conditions and Diseases > Skin Forum > pimples solution
Acne is a common skin condition - but what types of acne can a person have? Start learning about acne here....
Does chocolate or greasy food cause acne? Learn the difference between fact and myth...plus who is at risk for getting acne?...
Severity of acne and symptoms vary by individual. Learn the difference between mild and sever acne here...and when you should seek medical help for acne....
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Q: pimples solution
asked by: steve_burden on April 1st, 2009
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I am having lot of pimples on my face? what is the solution?
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Fairy Godmother
replied on April 1st, 2009
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Welcome to eHealth!
A lot of times this is based on your diet. Unless you just have normallaly oily skin, a good cleansing a couple times a day can clear this up. Along with drinking plenty of water and eating fruits/vegetables. Avoid fried foods, soft drinks, greasy stuff. Clean your face with soap and water, can use witch hazel (an astringent) for drying up zits. If your acne becomes bad, you need to see a dermatologist who can prescribe a med that will help to clear up you face. Hope this helps!
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carolin
replied on April 14th, 2009
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Hello

A lot of scientific studies found that the more dairy products young people consumed, the more likely they were to develop acne.

Sugary foods and drinks such as cola's and other soda's appear to have a similar effect. The hormones or proteins found in milk may increase skin oil production, leading to pimples. Conversely, diets high in fiber-rich foods such as fruits, vegetables, and beans prevent the buildup of excess hormones in the system. Vegetables also increase the power of your immune system.

The skin is an organ of elimination, and too many toxins can not be dealt with by the liver and come out through the skin.

Carolin
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