Join Our Community!
Conditions and Diseases > Hypoglycemia Forum > physical and emotional stress
Welcome to the eHealth Conditions and Diseases Community connecting patients, doctors, and people who like to help.
For more information about Hypoglycemia, read the topics below or use our FREE Ask a Doctor service!
Ask a Doctor
Avatar
Q: physical and emotional stress
asked by: lem200 on October 19th, 2008
New User, Becoming EHEALTHy
For over a year i went to doctors for diziness, shakiness, problems with concentration and memory, mood issues, and every symptom listed on this page. I worried about rare diseases, mental illness, ect.

I was diagnosed with "severe hypoglycemia," and was told i was on my way to diabetes. I became obsessed with watching my diet, searching the internet for answers, and actually let this condition control my life (which, by the way, is exactly what you should not do).

I quit working because i felt like garbage. I was drained in every way possible and was about to give up. i FINALLY decided to quit obsessing and get on with my life. I talked to a therapist to address the emotional issues. I exercised and ate a healthy diet, but did not obsess (everything in moderation). I learned techniques to handle stress and learned to enjoy life.

Guess what?! Slowly all my symptoms went away and, before long, i felt better than i did before this all happened.

This condition is, more often than not, brought on by physical and emotional stress (constant adrenaline ) mixed with a poor diet. Its easy to focus on the symptoms and wait for a doctor to fix them.

Please do yourself a favor...take care of your body and mind. Dont focus on the condition and don't let it become a major part of your life. You can and will get rid of it. Just deal with the stress that has caused it.
Did you find this post useful?
|
Quick Reply

 
Subject
Message
Jump to: