Hi all
I'm new to this forum thing but i thought i should try and do something about my paranoia.
it's driving me mental. sometimes i cant sleep, or i get a crook stomach and nausea I'm that paranoid
i get scared about illness and disease, at times i think i can taste metallic flavors in the back of my throat (even though I'm told it's nothing), or i over react with things like heart burn, aches, or skin spots
but lately it's been a pain in my leg that i have been obsesing about
I'm in year 10 at school and because of all these 'symptoms' that i have been convincing myself i have, I'm finding it hard to concerntrait on work, or i have to leave the classroom to talk to the school counselors, which has helped a bit.
so anyone with advice! please! it's driving me insane, but i cant seem to stop myself from over reacting...