im 17 and i have been having panic attacks, anxiety issues, and now im seeing things that a part of me knows isnt there. ive been extremely paranoid and its gotten so bad that its effecting my job, school work and sleep. this has been going on for 5 years now and is only getting worse. what is wrong with me and what to do i do? ive tried various breathing exercises and physical exercises and nothing is working. im extremely terrified from my thoughts and i have no idea what this is or how to help make the thoughts stop