Lexylouho
replied on September 30th, 2008
New User, Becoming EHEALTHy
Panic attacks
I have panic attacks as well. On my left
side of my chest I get a very tight
squeeze. I have also got chest pains and
were shooting into my left arm. It's very
scarey. I have only hypervent once and my
hands were tingling. Its something you
have to learn to cope with and over come.
I wish I would tell you how to do that,
but I cant. I fear it everyday. I wake up
scared all the time and my heart racing. I
turn really white when I get this way, but
you have to try to remember its only panic
and not your heart. Try to stay busy and
focused on something and not think about
it. Best of luck to you.
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