In school,
I seem to be having some sort of panic attack when we're having health talks, but it happens in assembly, as we were having a talk on mcdonalds food and the effects it has on your body, and i felt faint, lack of vision in my eyes, like i was dieing....I just wanted to run out, i felt fine afterwards...but it was the worst feeling in the world and i havn't been to an assembly since...
I'm seeing a physcologist, who explained it was our bodily "alert system", which i understand fully...
Although my next appointment isn't for 4 weeks, and i have assembly 4 times... health classes,
I really really am scared and need help.

Thanks a bunch

Panicky