My attacks are getting worse i lost my job in feb a job of 20 years im now at home all the time worried about everything my attacks are gasping for breath and utter panic i have to get away from where ever i am at the time leave room go outside etc but now i wake up every hour in the night to have one but the worse parts are i swear out loud now in public etc in peoples faces bang doors cups and shout thing like that man you like off tv is coming for me my gp said its just panic attacks is this possible and when i do these things a minute late i don't remeber doing them please help thank you.