when getting a panic attack is it possible to have chest pain on the left side and the pain gos down into your arm i also get light headed and my arm gos numb then shortness of breath and dry mouth and i get a head rush for a second sometimes i almost feel like im getting a heart attack i have been in the hospital 5 times this year alone and they did an ekg test on my heart 3 times and all came back normal they also did 3 chest xrays since the beggining of the year and blood test and evrything comes back normal it all started when i had stomach pains in january any typ of greasy food or most foods i eat i have to run to the bathroom in 5 min and will have diarrhea this may be ibs dont no for sure but i wake up almost evry morning now with pains in my chest i take zantac 150 and xanax for the attacks but this is like a daily thing for me i feel the attack comming on then take my meds it is really scary for me
hi, your mind can cause excruciating pain but in your case your heart is fine. so it seems your mind is not satisfied and it has it's own reasons.
this is what I suggest; TWO THINGS
1st, go to vitamin store (other stores will cost a great deal more money) buy Pro-biotics in the highest possible culture counts and get enough to take 200 billion (not million) cultures daily for 1 week, THEN cut in half each week till u get down to 7 billion daily;
2nd go into your private place and have a conversation with your inner self, your sub conscience and if possible speak out loud; examine the things that bother u and u brush under the rug, ignore, tuf-it-out etc. NOW U DO NOT need to come to any conclusions. Just have the conversation and do so every day for the first week and see if after a week your problems go away and u can throw away the zantac.
I wish u luck; give it a try as u have everything to gain and nothing to loose.