Actually, I've had panic attacks. 2 were big ones while driving. This was a couple of years ago. I was able to grow through most of it, but then, a year ago I was diagnosed with a brain tumor that is the slow growing type. It's been there a LONG time, but I never had any obvious symptoms over the years. I was thinking recently that panic attacks maybe could be related to brain tumors etc., though the doctor didn't say that(I didn't get to ask him yet - they're kinda busy at times). More specifically, that a brain tumor could be related to hormonal imbalances in the body, and that hormonal imbalances could cause panic attacks. It still comes down to the same thing though: if you have attacks, try to reduce as much stress in life as possible, do things that you enjoy - more often, eat & drink healthier, and get as much Zzz's as you can. If you still have a lot of problems after several months, then you should see a doctor as you might have something else wrong (either with your hormones or head). I never saw a doctor for the panic attacks (they went away for a time), but didn't know I had a tumor until I was pregnant & having seizures. Don't know if any of this helps -- just some thoughts I've had...