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Mental Health > Panic Attacks Forum > Panic and guilt
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Q: Panic and guilt
asked by: Forever123 on September 23rd, 2009
New User
Please could someone help. Im only 17 and over the past 6 months i have been experiencing an awful feeling of guilt about mistakes i have made that most people wouldnt feel guilty about. I cant eat i dont wanna be awake, i cant sit still, i cant spend time with my boyfriend because i feel like i dont deserve to be with him. And it wont go away. Im scared to think about my past iincase i think of something i feel bad about. And when i feel guilty i feel like i have to tell my partner the things i have done wrong, and when i do i nearly loose him. I just want it to go away and it wont. When im alone or think of something and start feeling guilty i also go into a real state of panick.
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