It has been a month that I am in Pain, and pain has never been unbearable, It started month back when I was in my country and i checked it with my doctor just 3 days before leaving, he gave me mild antibiotics, and he suggested me a urine test,
I had some urgent packing up to do before leaving for my tour. I was feeling better so I did not collect the reports thinking that I am cured and I was very busy, that turned out a mistake as After reaching this place , It started paining again, I referred to some websites which suggested me to drink a lot of water and also consume some cranberry juice. It has definitely helped but the pain has not cured to 100% and when i do not drink the juice or enough water it comes back and especially it comes up while masturbating, and after masturbation the penis also swells in the middle.

My symptoms as of Today:
Mild pain which happens 4-6 hrs a day,
Pain while urinating, Clear urine with 10% cloudy...it is like still clear as water as I am consuming a lot of fluids.
Consuming a lot of water and cranberry juice helped but curing it by 100%.
Most painful is the masturbation and that pain stays around 30 mins and goes away only when i urinate once or twice.
No other body part pain,

Please suggest me some exercises, and natural methods like juices etc, or suggest me some medicines which i can get in India, I am in a place where I have to travel miles to write an email and there are no doctors in the small village, I am on a research here, so please suggest me, will be grateful.

I am 32 around, and little bulky and have no observed any kidney, prostate and such an infection in the past.