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pain in lower back, possibly a knot?

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healthocd

January 27th, 2011

hi,
I've had a very bad lower back pain for over 3 weeks. I've tried everything and it's only getting worse,it feels like it might be a knot. When i change the position of my back from slouched to straight or vice versa its painful, and i can't locate the exact place of the pain either because it's pulling the muscles near it. It isn't because of bad posture, I first got in in gymnastics practice when I twisted the wrong way. Now I'm feeling pain develope in the other side of my back too:/
-thanks

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backrevolution

replied March 4th, 2011

Back pain

Can be a real problem. First get it checked with some expert and get a fare idea about it. It can be anything from muscle's strain, or spinal abnormality.
Ignoring back pains can create a big issue. Also you can try inversion therapy too for this. As this is just beginning you can be fully well.

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	Tags: lower back pain, bad posture, muscles, back pain muscles, back pain lower, back straight, back posture, back muscles, back muscles pain, bad back posture

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