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overcoming weakness

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shanoo58

New User, Becoming EHEALTHy
Joined: 28 Jun 2008
Posts: 2
overcoming weakness
Posted: 06-29-08 14:13pm

My Girl friend is very weak. She had a full medical check up, she doesn't have any problem physically. is there any specific way that she could become healthier?
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Maddie34

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Joined: 06 Oct 2007
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Posted: 06-29-08 14:15pm

A better diet and more exercise?
Weak like how?
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shanoo58

New User, Becoming EHEALTHy
Joined: 28 Jun 2008
Posts: 2
overcoming weakness
Posted: 07-05-08 01:15am

she is very thin. is there any possibility that she could put weight after our marriage?. currently she is only 38 kg .
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Maddie34

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Joined: 06 Oct 2007
Posts: 1608
Location: ,
Thanks: 85
Thanked:18

Posted: 07-05-08 17:13pm

I would need to know more about your girlfriend, like what she has been doing so far to get stronger and what her diet is like.

Here are some tips for gaining weight:
http://ehealthforum.com/health/tips-fo r-gaining-weight-t141714.html

I'll move this to fitness so you can get a few more ideas on exercise.
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