Medical Questions > Womens Health > Sexual Health - Women Forum

Orgasm from crunches ?

Must Read
We burp, belch and fart an average of 12 times a day. But why do we have gas? And what is intestinal gas?...the basics here....
Intestinal gas forms from two main sources - swallowed air and bacteria in the intestine. Plus, learn which factors to avoid to decrease the likelihood of gas....
How much gas is normal? Usually symptoms of gas and flatulence are more bothersome than serious. But learn when you should seek help for excessive gas here....
I really enjoy orgasming. The problem is I can only usually achieve them while doing crunches. Yes, stomach crunches. Some types do it better than others, but nearly all kinds, if I do them long enough, will do the trick.

First, I would like to know if anyone else has had a similar experience. I'm 25, work out a decent amount, and this has been happening for awhile. I used to find it quite novel and felt like I was blessed with a body that would give me a real incentive to keep my stomach flat But more recently it has been frustrating me as it's beginning to affect my sex life.

I haven't had much sex in my life until recently, and now I'm dating someone that I really like and would really like to enjoy sex with. The problem is that it's nearly impossible for me to orgasm without doing crunches. I don't know if it's the way my legs are positioned while I'm doing them or the way my clothes are touching down there, but I'm clearly made differently than other women! I have masturbated successfully by just touching myself but it takes me a REALLY long time and I feel like I could never get my partner to replicate the strokes and speed needed to get me to orgasm. And that's just by touching me. When it comes to sex, it feels OK but not great, and I feel like I'd never be able to orgasm that way. I also feel like it's harder for me to get myself to orgasm if say, I did crunches, and orgasmed that day or the day before.

Am I all alone here or is there someone else that might have similar anatomy to me and could offer some tips on what might be pleasurable? Sorry for the weird post, I just feel like it's time that I need to tell someone this and see if there's any hope for me. Thanks so much in advance for your help.
Did you find this post helpful?
|

replied March 7th, 2009
Completely normal.
You'd be surprised how many other women in the gym are doing the same thing. The movement and tightening of abdominal muscles stimulates your sexual organs and the muscles required to achieve orgasm. During sex, trying holding your stomach in like you do for a crunch. It increases the pleasure infinitely. For even greater pleasure, flex the muscles in and out like you do in a crunch.

But like I said, it's completely normal...I remember reading something about it when I stole my Mom's Cosmo book when I was 11, haha.
|
Did you find this post helpful?