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OCD compulsions

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Alright, I was at work and at times I get these nervous attacks where I think I’m on the verge of compulsively doing something bad, like touching or hitting someone.

This one moment, I saw someone walking my way and the thought of touching them came into my head. I started to become more and more nervous as I got closer to the person. I started to have thoughts like “do it, do it.”

I also felt my arm move slowly towards their way. I didn’t touch them, I don’t think but what freaks me out is that I think I was trying to fulfill that compulsion. I’ve had many of these before, but I felt very sick to my stomach and nervous this time.

Am I losing control or did I lose control just then and there? Was I trying?

Can someone help?
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