I am Preeti.
My age-42yrs,wt:85Kg,Ht-5"5
Iam doing exercises to tone up my body and loose weight.
I want to ask why I am facing acidity and indigestion problems.
Thanks.
Hi Preeti,
Perhaps, it's not enough to do exercises only; it's necessary to have a special diet plan and etc BUT personal for you (according to your weight, age etc). I heard that now is opening a new service, which can build for you a dynamic plan of your health and may be it can help you to feel better.
Good luck!
There are many home remedies for acidity control, it is good to go for such treatment as they are safe and effective. Avoid chemical/medical treatments as it creates a bundle of other health problems.
yes, true....try kitchen recipes for acidity....ginger boiled in water and add lemon....honey or sugar if u wish....try for a few days ..will help to reduce weight as well as the acidity problem