I just wanted to share this with you. I understand more now sometimes why we feel the way we do. There so many things that is going on within our bodies that would just amaze you on how complex the body is, and what it really needs to function at it's best.
I know you are familiar with antioxidants like vitamin C, D, E, & K but there is a particular one that has to do with energy that takes place withing your cells.
Glutathione is the most powerful of them all, but few no about this one. Gel123456 believe me when I tell you this glutathione is so important for energy because it is the only one that your body makes.
It is the food for your cells, it is the main source of energy that me and everyone uses on a daily bases. Buy the time you reach your early 20s this glutathione depletes by 12 to 15% per decade. It's like gasoline you put in your car, your body needs this the most from a intracellular level.
But I can tell you it does so much more!
Hope this helps