- 26 year old male, completing my PhD
- moved (alone) to small city in Canada from major US city
- at first was extroverted:
* got job at a bar/club
* was social with co-workers
* regularly spoke via telephone with friends back home
- as time wore on, social anxiety emerged
* difficulty finding 'right things to say'
* less social at work (could be do to increased work-load)
* less phone conversations with friends at home
* described myself as boring, lacking energy, always sleepy
- began believing I have nothing good to offer to friends (no traits)
- very self-critical
* took things personally if someone doesn't like me
* example: new friends removed me from facebook - took it personally
that they think something is wrong with me or I am odd
* lacked humor in everyday situations, too serious
- Effexor XR started, not much help
- poor sleeping patterns, regularly taking sedatives to fall asleep (Benadryl)
- always worrying if my new friends actually like me or not
- worry that when I return home, previous friends won't accept me again, or like me
- prior to these events (appx. 4 months before moving to Canada) false belief I
was going crazy
- again, this was charecterized by negative, self-devaluing perceptions
- continual belief that something is wrong with me, socially especially