Hello sir,
For the past 2 months i am suffering a lot from sleep disorders. I am a software engineer,have to work very hard in computers for 8 or 10 hours/day.
There is no problem in getting sleep. But that sleep is not 100% quality. even though my eyes are tired and sleeping.... mY mind still thinking something on what happend on that day. it is not like dream. it is like live feelings that mind just thinks. at morning when i wake up, i cant even open my eyes and so much pain and mild headache. so much tired ness.
what will be reason. give your valueable advise.
Waiting
S