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Mental Health > Sleep Disorders Forum > Nightmares and irrational fears??
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Q: Nightmares and irrational fears??
asked by: uglymannequin on March 7th, 2009
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For the past month, I can't sleep.
first my body won't shut down..it just won't sleep, no matter how tired I am.
Then, when I finally CAN sleep, I either

1.) Can't get up for the whole day and the next night, OR,
2.) I fall asleep, but for a limited amount of time. I wake up for no reason, literally. Then I can't go back to sleep.

3.)Every little nightmare ( which is every night ) keeps me awake when I finally do get that limited amount of sleep.

4.) I'm starting to get this really weird thoughts, like I honestly think there's monsters in the room wanting to kill me, and they won't let me sleep...then I realize it's silly in the morning.
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