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Chelsea56

August 3rd, 2011

I've recently purchased the following vitamins hoping to get a little healthier however I was wondering if it was safe to use at the same time or if I'm even using a useful combination.

I take 2 Fish oil tablets 1200mg ( 360 mg of OMEGA-3)

1 tablet of D3 400 IU

1 tablet of Vitamin C 500mg.

Thanks in advance for any information/help!

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ohcalcuta

replied August 5th, 2011

Extremely eHealthy

hi, what u take is fine. the best way is to eat correctly; do u do that
can u write down every single thing u consumed in the last 4 days? that will tell u all u need to know
then; height, weight, health problems, medications
good luck

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	Tags: all vitamins, advance new

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