Nausea and Hot flashes

Hot flashes are from the peripheral blood vessels dilating, so it makes sense that maybe they're dilating in our stomach vessels too.....causing the nausea. I wish we could pay someone to take these feelings away from us for awhile! I'm not sure what to suggest for your water retention, except to cut back on salt. Maybe you could ask your doctor for a mild diuretic, or look for an herbal remedy. Good luck!