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Conditions and Diseases > Nausea Forum > nausea and headache
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Q: nausea and headache
asked by: healthKrys on August 27th, 2008
New User
well I've been like this for a while now.
I havent gone to the doctor because i dont have insurance but now that I am going to school fulll time, I shall go.
But in the meanwhile as the process of my insurance is occuring maybe you guys can help.

I've been getting headaches and like tummy aches. I feel a little naucious but not enough to make me want to throw up. I feel weak at times, and recently I began to get some chest pains when inhailing. Idk, I cant be pregnant because i just finished my period like last week.

and every morning it is extremely hard for me to get up because I feel so nausious and sick.

then the head ache beggins for the rest of the day.

what could it be?

p.s. My poop is green. =|
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freedom67
replied on January 30th, 2009
New User
holistic treatment for morning nausea
I too have the morning nausea. Doctors can give me no answers so I searched for other causes, which include

Stress (psychological factors)resulting in tight neck & shoulders (adds to tightness in head and creates headaches therefore nasuea)

Acid Reflux (GERD) - over production of mucus (yellow, green or thick white) - which is directly correlated with the over use of alchohol and bad eating habits

Withdraw or effects of cigarette nicotine and or marijuana


TRY THE FOLLOWING FOR ONE MONTH - PLEASE! These suggestions can help dramatically.


DO NOT SMOKE (ANYTHING)

CUT BACK OR STOP DRINKING (CUT OUT BEER ATLEAST)

DO NOT EAT THREE HOURS BEFORE GOING TO BED!!!!!
(ELEVATE YOUR HEAD ON SLEEPING IF POSSIBLE)

DRINK 8 GLASS OF WATER A DAY (NOT SODA)

CUT BACK ON CAFFINE OR NO CAFFINE (GREEN TEA PEOPLE, NOT MINT)

NO CHOCOLATE
EXERCISE AT LEAST 3 TIMES A WEEK

TAKE MULTIVITAMINS OR MEDS WITH LUNCH

DO NOT TAKE ANTIACIDS OR GERD MEDS FOR PROLONG TIME OR AT ALL

DO NOT EAT PROCESSED FOODS (EAT WHOLE UNPROCESSED FOODS)

DO NOT EAT GREASY FOODS OR FAST FOODS

BRUSH YOUR TEETH TWIC A DAY AT LEAST AND FLOSS!!
IF YOU DON"T BACTERIA CAN FORM IN MOUTH AND CAUSE SICK FEELING, HENCE NAUSEA

ALSO IF YOU WANT TO BE EXTREMLY PROACTIVE - TRY THE CANDIDA DIET (NO SUGAR, YEAST, etc.)
- THE DIET IS HARD< EXPECIALLY IN TODAYS SOCIETY, BUT I HAVE NEVER FELT BETTER IN MY LIFE AFTER THAT ONE MONTH!!!
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