I have checked around on the internet for other alternatives for social anxiety besides just the normal pills prescribed by doctors (zanax, paxil, etc) I dont really want to use these types of drugs. So in looking for alternatives I have found several web sites promoting all natural help for anxiety and depression. Has anyone tried these and had success?? I would really like some input before I waste my money on these medications.
Verbena Officinalis, Poria Pararadicis, Ophiopogonis Radix, Polygalae Tenuifoliae Radix etc. help your 100% optimal performance by reducing tension (anxiety) and shifting your emotional state to a resourceful mental state... (depression).
SHHH!!! I hear that Leitzin and Serenadin have all of these ingredients and more in perfect balance already...
Try L-theanine.... its a natrual amino acid derived from green Tea (with NO side effects). Its doesnt work for everyone, but it worked wonders for me!!... i was on Xanax until i discovered L-Theanine. Google it... you'll find heaps of forums were people swear by it!!
I'm not aware of any side effect, but i would suggest you google "L-theanine" and do some research, you'll find its not a drug, but a natrual product derived from green tea. Some of those drugs available for Anxiety are so addictive!!