Medical Questions > Mental Health > Self Injury Forum

My relapse all began with an accidental cut

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Hey .. I've been on here for a while now some of you may know my story from recent posts. For the past two years i have relapsed back into self harm it all began with an accidental cut and as everyone knows you get that feeling of addiction . Ive never had many friends who cared about me but recently I made a friend through work we chatted about each others past. She also made me a self harm recovery bracelet as she thinks I've stopped I can't bring my self to tell her. So I self injure even more because at one point she thought her being friends with me was making me worse ..not possible I am also trying to get on touch with another old friend the only problem was I spoke to her when I was drunk and told her about the self harm now I don't know what to do I was so ashamed I self harmed because of that . I Stoped once before I just to find something to focus on.

I'll appreciate all your comments and messages

Sponge Smile
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replied June 20th, 2012
Community Volunteer
Hi Sponge: You and only YOU control you...Nobody is telling you to hurt yourself...You alone are allowing the permission slip to come forward....As far as focusing on something, focus on yourself...You are the number one player in this game of life...You call the plays and decide if you will win or lose...The same goes for any addiction...You can eat until you explode or you back off and say "darn I look good"....Look at yourself as a winner!!!...That's what I do and I like me...You can too...My best to you....

Caroline
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replied June 24th, 2012
Experienced User
Thanks so much x
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