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Muscle spasms and cramping in my whole body

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Lately I've been having cramping in my whole body. I cramp up really bad in my feet & legs, hands & arms, stomach. It is very painful. My legs get cramps so bad I cannot get my feet to bend back to where they are supposed to be. It usually takes a minute for it to go back to normal. My arm muscles cramp and my forearm curls inward towards my stomach and it also takes time to go back to normal. I just would like to know what would cause something like this to happen. If anyone has any ideas please let me know. Thank you very much.
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replied October 21st, 2011
Experienced User
I would have some blood work done to rule out having any vitamin deficiencies. Once you get the results and everything is fine, I would recommend a Neurological specialist. Good luck...If they cannot determine any issues, please let me know...You aren't taking any fluid pills or anything like that are you?
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