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Q: Minor heart attack
asked by: Bella1386 on January 9th, 2009
New User
Hi,

I found out yesterday that my 25 year old fiance had a minor heart attack. I don't see any reason for him to have had one...hes not over weight, stopped smoking quite a few months back, doesn't drink a lot..maybe coz he didnt eat healthy food and just ate everything.. or coz it does run in his family..i really dont know.

but i am so upset, i dont know how to deal with it. if anything should ever happen to him i will probably lose my mind so i can't even think along those lines. the doctors said that it was a blood clot and that its passed now and that there is no damage done to his heart (thank god)but that it was a warning sign which should not be taken lightly.

has anyone suffered a minor heart attack at such a young age? what are the consequences? does one become Dependant on any medication? does it increase your chances of having a major heart attack? I am so so so upset and worried. I dont know what to do.
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danielv
replied on January 9th, 2009
Advanced Support Team
These things do happen, especially when we live in a world of stress. The best thing you can do to support him is to first calm yourself down, and to bring forth a spirit of peace rather than of worry or fear. Your fear in this moment will not help him, it will only burden him. I understand how scary it is to face the thought of losing the ones we love. I've been in your shoes, when I found out she was diagnosed with cancer my heart fell, but life went on.

This event helped me to realize how precious life is, and how we tend to take so much for granted when actually every day is a gift.

No amount of fret or worry will make things any better. In fact, it will only make it worse. Again, the absolute best thing you can do is to provide your support in the form of emotional stability. Gather your strength, stay optimistic, and work steadily to help him improve his health, no matter how things go.

There are plenty of excellent, non-habit forming medications for lowering cholesterol and blood pressure. However, diet, exercise, and balance will work miracles.

If he is having a hard time with something emotional, then perhaps you can suggest that he see a therapist in order to talk his worries out to someone.

Stress is the cause of most disease, so you must work together to bring balance and wellbeing into your lives. If you make this your priority, you will succeed.

Btw, you may consider taking up some activities that help you to decompress. Yoga and meditation work miracles for these sort of conditions.

I wish you both the best.

Sincerely,
Daniel
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Bella1386
replied on January 9th, 2009
New User
Thanks so much Daniel.

But no, thats the thing...we just got engaged about 2 - 3 weeks ago and life was great..nothing to worry about, no stress in his life at this particular point..thats why I'm so worried, it was completely random and out of the blue!

yeah the doc has recommended exercise, healthy diet, not getting angry or stressed out etc. It's just that I know so little about heart attacks, I just couldn't digest the fact that something like that would happen to us (i guess everyone feels that way). All i'm holding on to is the fact that it was a MINOR heart attack..i dont know if thats supposed to make me feel better. But i really want to know what the risk factor is now...he is fine now and was discharged after a day..hes taking some meds.

but does this make him prone to more? (also can someone answer the questions i asked in my earlier post).

thanks again Daniel, i needed someone to calm me down.
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Bella1386
replied on January 11th, 2009
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can someone please answer the qustions i've asked??
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