Click here to learn about the most common causes of back pain, and things that increase your risk of backache. We cover lower back pain and upper back pain....
Back pain symptoms may seem obvious. But do you know when symptoms of back pain are more serious or when to see a doctor? Learn what action to take & when...
pain medicine helps even if just aspirin
chiropractors are favored by many people
long hot bath or massage or both
rest always helps
slow easy gentle stretching can be helpful
alternate heat pads and ice packs can help