After 2 years' MG symptoms, the immediate result of lipodissolve (phosphatidyl choline, aka lecithin, plus sodium deoxycholate), lower-body muscle tone and mass loss is apparent. Walking 50 steps or climbing one set of stairs results in severe fatigue with the burning sensation typical of overexertion. As the day progresses, merely rising from a chair becomes difficult. Falling has lately become a problem as quads, calves, etc. weaken and fail to respond appropriately to an overbalanced position.
How can I strenthen lower-body muscles when their exercise seems counterproductive? Suggestions?