Ok, maybe you are not understanding me. We have been in AGREEMENT since the beginning. Maybe you may want to read my replies again. I am not promoting any medications, rather saying that natural alternatives should be tried first. As far as portion control... that's my expert opinion as based on research and my own clinical experience. The low glycemic index is not solely portion control as it allows you to eat any portion you would like (for the most part)... AND most of the foods ARE alkalizing (fruits and vegetables)... so I do not understand your disagreement with my replies.
Also, since I do not sell anything on my website I do not see how I am "advertising". I strictly post it because it has a lot of useful information on there for health and wellness.
Let me pose this question to anyone out there... does it sound healthy to NOT exercise regularly? Is it not good for cardiovascular and neuromuscular health to exercise regularly?
Losing weight by eating alkalizing foods is something I PROMOTE to my patients because I know the benefits of it. You lose weight because your body is better able to rid itself of toxins (your body surrounds toxins in fat so that it does not harm your system, this is why "diets" do not work because you will lose fat but the toxins end up being concentrated. Your body must then protect itself again by storing more fat around the toxins).
This being said alkalizing your system is great (because your optimal pH is slightly alkaline - 7.4, and it is difficult for bacteria, parasites, infections, osteoarthritis, osteoporosis and inflammation to survive in that environment), but as I stated earlier it is NOT a magic bullet for everyone or for all conditions. The facts are that everyone is different and their problems (weight especially) are due to different reasons. In many cases if you are not having success with a health concern then you should seek the advice of an EXPERT.
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