Metatarsalgia is created by extra stress on the metatarsals — the long bones located in the front part of your feet just below your toes. It's fairly common in athletes. Ice and rest can often relieve symptoms. Have you tried this yet?

The primary causes of Metatarsalgia include the shape of your foot (bunions, high arch, tight shoes), excessive weight and intense training. Are you athletic or overweight?

Proper footwear (shock-absorbing insoles or arch supports) may be all you need to prevent or minimize future problems. Do you have special footwear? You might want to ask the podiatrist about these options. When's your appointment?