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Messed up start of HCG diet

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messed up ?
I may have really messed this one up
Such a messed up 'family' situation.
January 8th, 2010
I did two fat days without the HCG. I am on my second day with HCG and 500 calories. I know I messed up. Should I simply start fat consumption the rest of day two and day three? Or should I go off HCG for 3 days and start over??

Please help!!

SDB
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