I am 49 yr old. Starting this year, I feel very often that I can get mentally exhausted.
My brain just refuses to cooperate with me. If I continue working, it is extremely bothersome.
I have had some medical issues: I have had seizures twice in my life time. One generalized grand mal (10 years ago) and one partial localized seizure (5 years ago). There is a malformation of a penny size in my brain. My seizure is under control by medicines.
I have diabetes (A1C=6.3).
I do not feel physically exhausted. I tried to sleep in good quality of 6.5 hours a day without exception and keep in the healthy side (diet).
I do not think that I am depressed or under stress.