Hi im matt I have been dionost with ocd and panic disorder.Every day I feel like im dying but dont know of what.I Get real scared because I dont want to die.Lately I have been remembering a lot of things from the past and I think even more that Im dying because I heard thats what people do before they die.Is that true?
The problem is you are continuosly involved in thinking about death...what you need to do is start worrying about small things in life rather than tax your brain with these negative thoughts...think of your vaccation or work or hobby,just change the way you think and you will be a better person...
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