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masterbation what i do for reduse it...

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hi i am a 31 year man i am used masterbate twice in a day.. and now its become habbit .....i am going to merry very soon.. but i am feeling very weekness in my penish..and ejucting is very fast within a few secound ...so can you please advice .. me what i do for reduse it...and how a make it stronger again...
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replied May 19th, 2012
Reduce masturbation frequency slowly. Healthy masturbation is 3-4 times a week. Based on online research.
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