Medical Questions > Lifestyle > Fitness Forum

Massive strength gain?

Must Read
What is the medical definition of obesity? How is obesity different than being overweight. Basic medical facts on obesity here....
We review the simple cause of obesity here, and help you evaluate whether or not you are at risk of becoming obese. ...
Click here for basic signs of weight gain, and information on when to seek medical help if you think that you are becoming overweight....
I started doing weights not long ago, and in 3 weeks I could do double the reps and double max weight with bicep curl, so I started to do more than just basic exercises with dumbbells, and have moved on to things like bench press. Again there was the same amount of strength gain in such little time. My muscles heal completely in one night, sometimes two nights, and the next day after doing weights my max bicep curl increases by 0.5kg - 3kg.

Is this massive strength gain normal and most importantly, healthy?
Did you find this post helpful?
|