Please follow the instructions given in the below links.
Do enema for easy BM.
Eat fruits and drink metamucil 3 to 4 times a day.
Drink 6 to 8 glasses of water everyday.
Avoid greasy and spicy food.
Avoid excercise, running, weights etc.
Don't sit in a position for hrs. That area need blood circulation.
If things get better in a week, follow these instructions for couple of months. You will be fine.
Otherwise if itchiness is too much , then it can be infection. If itchiness is due to dryness ,nothing to worry about it. Don't scratch the area in any event.
If pain, bleeding or itchiness is not under control after a week, go to doctor.
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