I hear that reductions can help. I hear of alot of people having them due to back problems. If you feel like you are going to throw up, I wonder if you could have a kidney stone. If not, then try going to the Chiropractor and getting adjustments. You may need to go 3 days a week for several weeks. If that does not help then, I would suggest seeing a spine doctor and you can talk to them about reduction and if it will help. Good luck!