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Lower back pain from swinging a bat

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I play baseball and in the fall I was hitting and pulled a muscle in my lower right hand back. Well I ignored it and thought it would heal by the time spring came. Recently I was hitting again and felt the same pain in my lower back. If any one has any information on why it didn't heal or any thing it would be greatly appreciated. I do do stretches and they dont help. It only hurts when I swing.
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