Hi I have the same situation my white blood cell is aroung 2.4 to 3.2. Im now 27 and i have a well documented Blood test past. I found this when i was 17 years old. I got the exact same answer from my Hematologist. He said, north african tend to have lower white blood cells. It would make sense has I come from the south of Italy.

Also i forgot to add, my sister how is 24 as the exact same blood count. We are both very heatly (Never got severly sick).

my son had low white blood cells when he was first born and he also had to see a hemoglobin doctor.
he is now 13 years old and it is low again. the doctor told me to make sure he eats enough protein because my son tend to not eat the meat i cook.
i stop using my medication and is now using omega 3 fatty acids which is normalizing my blood pressure.
my point is i think you should research herbs for your problem because it's working well for me.

I am an Asian male. I recently transferred to a new primary physician in another state and after my annual blood test, he told me my white blood cell count was low at 3.9. He ordered me to retake the test and it came in even lower at 3.0. He said he did not want me to freak out but he thinks it is important to eliminate any possibility of me having leukemia and recommended me to see a hematologist. He also asked me about my past blood test results. I called my former primary physician and asked for the previous two years' lab work and the results showed that my white blood cell count was 3.6 and 3.8 in 2007 and 2008 respectively. A couple of months ago I had a HIV test and it was negative and I also tested for hepatitis early this year and it was negative and I have received hepatitis immunization.

Other than easily contracting the flu even after receiving flu shots annually, which can sometimes be very serious and can last for several weeks, I am very healthy and exercise regularly and watch what I eat carefully. The hematologist told me the same thing not to worry too much about it as I appear healthy and that it is normal for Asians and Middle Easterners to have low white blood cell count. In the meantime he ordered a bunch of test and I am to see him again on Dec 2. I am worried about this and am also curious to know if the hematologist is correct that Asians do in fact have low white blood cell count. If so are there any natural ways to increase one's white blood cell count?

* Yoghurt
* Garlic
* Oysters
* Pot roast
* Dark meat turkey
* Pumpkin
* Squash seeds
* Shitake mushrooms
* Spinach
* Carrots
* Melon
* Oranges
* Fish oil
* Beet root
* Milk
* Figs
* Boiled eggs
* Green Grams
* Pulses
* Legumes
* Cereals
* Asparagus
* Broccoli
* Cauliflower
* Strawberries
i searched websites "how to increase white blood cell count"